Regardless – of where you are in your caregiving journey,...Read More
Regardless – of where you are in your caregiving journey, it may become important for you, or a trusted family member, to step up and take care of money matters for someone
The good, the bad and the ugly Whether you’re exploring social media, managing your on-line banking or simply using social apps to stay in touch with family or friends, the
Originating from Chinese internal martial arts, Taijiquan, or Tai Chi, has long been recognized as an effective mind and body healing arts for individuals of all ages. Known
BOOKS Wellness, Wellplayed: The Power of a Playlist By Jennifer Buchanan Music is powerful. It soothes us, energizes and can even take us to a different place. From Paralympic
The key to self-care is balance and prioritizing activities that promote a sense of physical, mental and emotional well-being and reduce stress. When was the last time you put
If you would like to receive a free digital copy of this magazine enter your email.