PREP TIME – 20 MIN
PORTION SIZE – 4
This healthy lentil soup recipe comes together easily and quickly with pantry ingredients. Simple, healthy, vegan.
INGREDIENTS
- 4 cups brown lentils
- 4-5 bay leaves
- 8-10 tomatoes, skinned and roughly chopped
- 3 onions, finely chopped
- 3 garlic cloves, finely chopped
- 1 cup EVOO
- 1/2 cup vinegar
- 1 tbsp. oregano
- Salt and pepper to taste
INSTRUCTIONS
STEP 1
Wash lentils and set aside. In a large saucepan, pour the oil and sauté onions for about 2 minutes. Add tomatoes, garlic, bay leaves, salt and pepper and bring to a boil. Add the lentils, cover the pan, lower head and simmer for 30 minutes.
STEP 2
Mix in vinegar and oregano to the lentils and let simmer for 10 more minutes. Serve immediately.
