Home Blog Right SidebarPage 29
News, Views & Advice

The Scoop

Enjoying the PUBLIC library, It’s Free! Reading regularly can keep your loved one’s mind stimulated and help them stave off Alzheimer’s and other dementia-related disorders. Here are a few reasons why you should consider using the library… 1) For older adults who have difficulty reading standard print, most libraries have a collection of large-print books, including
Reading

Editor’s Choice

Deep Nutrition: Why Your Genes Need Traditional Food By Catherine Shanahan M.D. Rooted in her experience as an elite athlete who used traditional foods to cure her own debilitating injuries, and combining her research with the latest discoveries in the field of epigenetics, Dr. Cate shows how all calories are not created equal; food is […]
Featured Carousel

6 household safety tips

Here’s a “heads-up” room-by-room guide to six key areas of the house where there are usually issues related to accessibility and/or safety: 1) Getting inside Problem: Steps are difficult to climb. Solution: Rebuild or replace steps if too narrow or too steep, add nonslip surfaces, repair broken or loose steps, build a ramp to create an […]
News, Views & Advice

In The News

How repairing the gut saves brain function after stroke  Stroke is the main cause of severe long-term disability, dementia and death. The need for more effective stroke therapies that preserve cognitive function are of crucial importance as two-thirds of stroke patients will develop cognitive impairment. Research suggests that stroke patients also have an increased chance
News, Views & Advice

The Scoop

Clearing the air Rain might ruin a picnic, but when it comes to air pollution, it can actually be a really good thing. This is because, on rainy days, most of the common air pollutants and pollen in the air are washed away, helping to increase the quality of the air. This phenomenon is called Wet […]
Ask Our Experts

Expert Advice

Worried about mum Mum went back to work part-time after her heart surgery. She loves it but I’m worried that the pace is too much for her.  Should I say something to her? Sometimes it’s best for you to say nothing right away.  But you’ll want to keep a watchful eye. Things to look for:  […]
Reading

Editor’s Choice

EatingWell Vegetables: The Essential Reference By Jessie Price Organized alphabetically by vegetable, the book includes information on seasonality and the health benefits of each vegetable, as well as more than 250 recipes with complete nutrition analysis, all tested by the EatingWell Test Kitchen. Each chapter gives core information on preparation, such as how to roast,
News, Views & Advice

In The News

CN Tower receives gold-level certification The Canada Lands Company, the company responsible for the CN Tower recently achieved the highest level of accessibility certification from the Rick Hansen Foundation, an important milestone for the 46-year old structure.  One of Canada’s most iconic landmarks needed to be more inclusive and accessible, as it is the most […]