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In The News

Goodbye odours  By Christina Poletto Offensive odours tend to develop over time, such as when the scent molecules from our bodies or pets get trapped around the house. When scents build up gradually, it’s easy not to notice them, especially when you aren’t opening windows.  The key is to remove or neutralize scents embedded in furniture, […]
News, Views & Advice

In The News

Try a new sexual position By Dr. Ruth Westheimer We can finally see the light at the end of the tunnel of this terrible virus, which is why my first tip is to shout out, “Hallelujah!” Expressing thanks will put you in a much better mood that is conducive to good sex. Feeling anxious or […]
Health & Wellness Featured Carousel Top Stories

The Scoop

Time for a cuppa Pinkies up: If you’re sipping a cup of tea while reading this, you’re on the right track. Unsweetened tea is rich in antioxidants can prevent chronic diseases, help repair cells, make teeth stronger, lower the risk of certain cancers and type 2 diabetes, and help create healthier skin. Note: Hot tea […]
Relationships Top Stories

Grey Divorce

More than a passing trend By Galen Brown Ending a marriage in later life is becoming increasingly common.  Whether people have grown apart or have unresolved differences, separation and divorce is on the rise in the fifty plus crowd. Said to be a more stressful experience for long-term partners, divorcing when you are an older […]
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Expert Advice

My mom was recently diagnosed with osteoporosis. Is it safe for her to exercise? Exercise plays an important role in preventing and managing osteoporosis. However, your mom should talk to a physician or physiotherapist before starting or changing any exercise program, as some exercises might be unsuitable. Three types of exercise are recommended for people […]
Ask Our Experts Top Stories

Expert Advice

Will homemakers cook Asian food for my father? He’s very fussy. If you work with an accredited homecare agency, you should be able to ask for a homemaker who is able to cook Asian food, especially if that is one of the requests you make when setting up care for your father. Is there someone […]