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Recipes

Greek Zucchini and Feta Pie

Ingredients 2 ½ pounds of zucchini summer squash or courgette grated 7 ounces feta cheese 200 grams 1 onion diced 1 egg 1/3 cup of milk ½ cup fresh mint spearmint ¼ cup fresh parsley 2 tablespoons fresh dill 1 tablespoon oregano pepper and salt to taste 1 ½ tablespoon olive oil for mixture plus […]
Reading

They’re Your Parents Too

By Francine Russo Oftentimes our siblings forget that Mom and Dad aren’t completely your responsibility and are often unprepared for the difficult decisions and delicate negotiations. Here you’ll find practical advice and guidance on the transition from the “old” family to the “new” one, especially for adult siblings. Bantam Books
Recipes

Chickpea Tabbouleh with Salad

Ingredients 1 cup each: medium or coarse bulgur wheat, boiling water 3 tbsp olive oil Juice of 1 large lemon Small handful flat-leaf parsley leaves, chopped Large handful mint leaves, chopped 1pt cherry or grape tomatoes (about 2 cups/500 mL), halved 19oz can chickpeas, rinsed, drained 2 cup mixed salad greens Kosher salt and freshly […]
Health & Wellness

100 Ways to Feel Better RIGHT NOW!

Have you read any self-help lists lately? You know the ones I mean—“10 ways to solve this” or “15 ways to never do that.” By David A. Thomson Have you read any self-help lists lately? You know the ones I mean—“10 ways to solve this” or “15 ways to never do that.” These lists often […]
Recipes

Lemon-lime Frozen Parfait

Ingredients 0.75 cupsugar 2 tbs pcornstarch 4 eggs 0.25 cuplemon juice 0.25 cuplime juice 2 egg whites 0.5 tsp finely grated lemon zest 0.5 tsp finely grated lime zest 2 cupfresh raspberries Directions Line the bottom of a six-inch (15 cm) springform pan with parchment paper. In a saucepan off the heat, combine half the […]
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Diet and Parkinson’s

In this free guide to Parkinson’s disease and diet, you’ll find detailed information on how diet can impact Parkinson’s medication along with tips to improve non-motor symptoms like constipation and low blood pressure. Suggested shopping lists based on nutritional needs and answers to frequently asked questions are also included.
Lobster grilled cheese sandwich
Recipes

Lobster Grilled Cheese

Every Saturday, Chef Mark McEwan, one of Canada’s most celebrated chefs, serves up everything you need for a special weekend meal, including a recipe and expert at-home cooking tips. Ingredients 1 live lobster, about 1 1/2 lbs. (750 g) 4 cups (1 L) court bouillon 6oz (175 g) aged brie de Meaux, cold 4 slices […]
Recipes

Joanna Gaines’ Lemon Pie

Ingredients Lemon pie: Vegetable oil spray 1 1/2 cups crushed graham crackers (from about 27 squares) 1/3 cup sugar 6 tablespoons salted butter, melted 3 cups sweetened condensed milk 3 egg yolks 2/3 cup fresh lemon juice (from 3 to 4 lemons) Pinch of sea salt Whipped cream topping: 1 cup heavy cream 2 tablespoons […]