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What We're Reading

Lose It Forever

By Jason R. Karp Most people who go on a diet and lose weight gain the weight back. Losing weight is hard; but keeping it off is even harder. What is unique about those who succeed? The answer is buried deep in the archives at the Weight Control and Diabetes Research Center in Providence, Rhode […]
Recipes

Roasted Broccoli & Cheddar Soup

Ingredients 2 tablespoons oil, divided 1 medium leek, white and light green parts thinly sliced 1 medium Yukon Gold potato 1 (16-ounce) bag frozen broccoli, or 1 large bunch broccoli (about 2 pounds), cut into small florets and stems discarded or saved for another use 6 cups low-sodium vegetable broth, low-sodium chicken broth, or water […]
Recipes

White Bean & Chicken Sausage Stew

Ingredients 1 pound dried small white beans, such as Vallarta Beans from Rancho Gordo 1 tablespoon olive oil 6 ounces cooked chicken sausage, such as Applegate Farms Organic Fire Roasted Red Pepper Sausage, diced 2 large stalks celery, diced 2 large carrots, peeled and finely diced 1 large onion, diced 6 cloves garlic, minced 4 […]
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Taking a Break From Saving the World

By Stephen Legault Burnout is a growing concern in many social-change circles. A veteran of burnout himself, Legault looks at the culture of self-sacrifice that permeates the work done by volunteers and paid staff in the environmental conservation movement, and dissects how to manage our own time, energy, and commitment to our causes. Legault encourages […]
Recipes

Sesame Ginger Shrimp and Cabbage Stew

Imagine a bowl of food that tastes as fresh as a stir-fry, reminds you of your favorite dumplings, and has the aromatic broth of a good noodle bowl, all in the form of a delicious and nuanced stew. Ingredients For the broth: 1 teaspoon peanut or vegetable oil Shells from 1 pound (31/35 count) shrimp, […]
What We're Reading

The Age of Ageing Better

By Anna Dixon This book takes a radically different view of what our aging society means. Dr Anna Dixon turns the misleading and depressing narrative of burden and massive extra cost of people living longer on its head and provides a refreshingly optimistic view of how everyone could enjoy a better later. Source: Green Tree
Recipes

Tofu-Miso Stew Casserole with Sage Biscuits

Ingredients For the stock: 1 batch Asian-Style Stock or 3 cups store-bought vegetable stock To begin the stew: 2 medium onions, cut into wedges 2 tablespoons ark sesame or soy oil 3 medium carrots, peeled and roll cut into 1-inch pieces 2 celery ribs, cut on the diagonal into 1/2-inch pieces 1 (6-inch) piece gobo […]
Recipes

Red Lentil Sweet Potato Soup

Ingredients 2 tablespoons coconut oil or neutral oil 3 pounds sweet potatoes, peeled and chopped into 1-inch chunks 1 quart low-sodium vegetable broth 1 cup red lentils 1 teaspoon ground turmeric teaspoon salt 1 (13- to 15-ounce) can coconut milk Instructions Heat the oil in a large pot over medium heat until shimmering. Add the […]