Home Blog Right SidebarPage 71
Recipes

Spinach & Artichoke Dip

PREP TIME – 15 MIN PORTION SIZE – 4-6 Enjoy this flavory vegetable dip with your favorite cut up veggies. INGREDIENTS 13.75 oz artichoke hearts (canned) 10 oz frozen spinach, thawed 1/4 cup shallots, chopped 1 clove garlic 1/2 cup Greek yogurt 1/2 cup avocado mayonnaise 2/3 cup parmesan, grated
Recipes

Copycat Chipotle Chicken

PREP TIME – 4 HOURS, 30 MIN PORTION SIZE – 6 This may take a lot longer to prepare, but totally worth it! This recipe combines flavor, texture and color. It can be served as a burrito wrap or burrito bowl. You can also add as much avocado to your liking. INGREDIENTS 1/2 cup beer […]
Top Stories Ask Our Experts

Expert advice

VISITING GRANDMA Is it safe for me and my children to visit older adults in our family during this time? Everyone should be aiming to interact closely with as few vulnerable adults as possible to be on the safe side. Make your “bubble” of a few people and stick with it. Reducing the number of […]
Recipes

Creamy Mexican Dip

PREP TIME – 15 MIN PORTION SIZE – 4-6 Enjoy this tasty low-calorie vegetable dip with your favorite cut up veggies. INGREDIENTS 1 cup Greek yogurt ½ cup prepared salsa ½ avocado 1/3 cup cilantro ½ tsp cumin Salt and pepper, to taste INSTRUCTIONS STEP 1 Combine Greek yogurt and salsa until well incorporated. Gently […]
Recipes

Cinnamon Crumble Apple Pie

PREP TIME – 45 MIN PORTION SIZE – 8 An all time favorite especially during the fall season. If you can get to a local farm and gather some apples that would be great, otherwise market sweet apples are just as good. This recipe takes a little longer, but worth the effort in every flavorful […]
Recipes

Pumpkin Spice Season

The fall season offers great flavors like sweet apples, pot roasts, pumpkin pie, and turkey. A delicious pumpkin spice to your lattes offers a great aroma and taste to finish off a meal with an apple pie to enjoy with friends and family. Pumpkin Spice Recipe INGREDIENTS 1 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg […]
Top Stories Relationships

Divorce and caregiving

By Bruce Fredenburg While divorce in later life may be a welcome change for some, it can be traumatic for others. For those who feel like they have a new lease on life, the discovery of new hobbies, clothes, experiences, and people reignites a passion they thought they lost. But for those who are blindsided […]
Recipes

Granny Smith Cobbler with White Cheddar Biscuits

This Granny Smith Cobbler with White Cheddar Biscuits is made with hot sweet apples, cinnamon and brown sugar and is complimented by the aged white cheddar cheese. Add a bit of vanilla bean ice cream to top off this autumn dessert! Absolutely delicious! PREP TIME – 35 MIN PORTION SIZE – 12 INGREDIENTS  pounds Granny […]