A tribute to the significant females in our lives By Mary Bart Our close connections with other women are a godsend. They know instinctively how to support us when we’re down, give us encouragement to rise up and they share their wisdom to help us succeed. And yes, our sisters, mothers, friends
By Winton Churchill What if, even in these crazy times, you could get paid for doing some work in your retirement? That’s the tantalizing question at the heart of a new book by earn-from-anywhere expert and author, Winton Churchill. He introduces the reader to the world of freelance opportunities online, explaining to them how they […]
By Carol R. Hughes and Bruce R. Fredenburg Overlooked in the issues that affect couples divorcing later in life are the adult children of divorcing parents. The authors share their deep understanding gained during the innumerable hours they have spent with these couples in their practices. The result is a valuable resource for these too […]
By Dr. Elaine Dembe Chiropractor and life coach, Dr. Elaine Dembe believes there is meaning and purpose to be found in life—even during a pandemic— and that life itself is a celebration. In this update of her bestseller Use The Good Dishes!, Elaine offers her insights and those of dozens of wise “sages” and ordinary […]
PREP TIME: 5 MIN PORTION SIZE: 4 This Thai coconut curry soup is made even better with the addition of pure canned pumpkin. Both pumpkin and coconut milk provide dairy-free creaminess to the soup base, which is super satisfying and flavorful. INGREDIENTS 2 Tbsp coconut oil 1 Tbsp toasted sesame oil 1 onion, diced 2 cloves […]
Every home is unique. It has life, characteristics and its own personality. Home is where we wake up every morning and go to sleep every night. Putting down roots and being able to feel safe and secure in our home gives us a foundation upon which to build. When we feel connected and comfortable, research […]
Clever ways to stay productive, alert and upbeat at home By Rick Lauber Remaining at home and self-quarantining seems to be sound advice, however, many of us might be starting to feel cooped up and without purpose. Family caregivers can help themselves and their loved ones by keeping busy and, hopefully, having some fun at […]
Our COVID-19 masks can be uncomfortable and make things difficult for people with or without hearing loss. Don’t remove your mask out of frustration. Try to keep communication open and avoid unnecessary misunderstandings by using these tips. Make sure you have the person’s full attention before speaking. Speak clearly and don’t mumble. Talk a little […]
Providing care to a family member or friend is a challenging role—one that’s become significantly more stressful since the outbreak of COVID-19. On top of their day-to-day tasks and concerns, caregivers are now faced with protecting their loved ones from a highly contagious illness that is particularly harmful to older adults and people with underlying […]
By Caroline Tapp-McDougall Being “fit to care” requires a healthy mind and body and a good old-fashioned dose of a “can-do” attitude. Make it easier on yourself. Think positive and make things happen…at your pace. Be upfront, be creative, and have reasonable expectations for yourself to gain control of your caregiving experience. 1. Play the […]