As the saying goes, you’re only as old as you feel… but there are various labels and terms that come with aging that are passé and some that are au courant. Here are a few of the more common phases and buzzwords that our editorial team have pulled together to help you navigate… Senior citizens, […]

Signal for help A simple one-handed gesture you can use also silently show you need help and this signal is designed for use when you want someone to check in with you in a safe way. It might be useful in a video call or on the street. In addition to trying to circulate the […]

7 Tips to calm yourself down Meditation isn’t for everyone but for some it, decreases stress while improving the ability to concentration. You can also try several other techniques: 1) Visualize a place of peace for yourself. 2) Colour to help reduce anxiety. 3) Drum to promote calm and help harmonize within yourself. 4) Cloud […]

Will grandternity leave keep older workers in the workforce? A handful of international employers are now rolling out an extra employee benefit designed to recognize the unique needs of their late career/aging workforce.  Referred to as grandparent leave or grandternity, these new initiatives have been created to help those who are in that stage of […]

Leaving your home alone Leaving your dwelling for more than a few days? Here are some tips to give you peace of mind while you are on the road. • Clear out the fridge – keep the housed smelling fresh when you come back, no one wants to return to spoiled food.• Check the windows […]